Palak chicken is a delicious and healthy dish that combines the flavors of tender chicken with the nutrients of spinach. This dish is a popular choice in Indian cuisine and is easy to make at home.
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To make palak chicken, you will need the following ingredients:
1 kg of chicken (cut into small pieces)
2 tablespoons of ginger-garlic paste
1 teaspoon of red chili powder
2 cups of spinach (finely chopped)
1 teaspoon of coriander powder
1 teaspoon of garam masala powder
2 tablespoons of chopped cilantro (for garnish)
Instructions:
In a bowl, mix together the ginger-garlic paste, red chili powder, turmeric powder, and salt.
Add the chicken to the bowl and mix well to make sure the chicken is well coated with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight.
Heat oil in a pan over medium heat. Add the chicken and cook for about 10 minutes, or until the chicken is browned on all sides.
Add the spinach and tomato puree to the pan and mix well.
Add the cumin powder, coriander powder, and garam masala powder to the pan and mix well. Cook for about 5 minutes, or until the spinach is wilted and the tomato puree thickens.
Add the cream to the pan and mix well. Cook for another 2-3 minutes, or until the cream is fully incorporated into the mixture.
Garnish the dish with chopped cilantro and serve it hot with rice or naan.
Palak chicken is a delicious and healthy dish that is perfect for those who want to enjoy a tasty meal while also getting a good dose of vitamins and minerals. The spinach in this dish provides a good amount of vitamin A, vitamin C, iron, and calcium. The tomatoes in the dish are also a great source of vitamin C, vitamin K, and potassium. The ginger and garlic in this recipe add a lovely aroma and a warm, spicy flavor. The cream makes the dish more rich and creamy, but it can be omitted if you prefer a lighter version. This dish is perfect for those who love Indian food and want to try something new.
In summary, Palak chicken is a delicious and healthy dish that is perfect for any occasion. It is easy to make at home and is a great way to incorporate spinach into your diet. The combination of spinach, tomato, ginger, garlic, and spices gives this dish a unique and irresistible flavor. So, the next time you want to impress your friends and family with a delicious homemade meal, give this recipe a try and enjoy a taste of Indian cuisine in your own home.